It's obvious over the lastꦚ year that Jinder Mahal has worked hard to craft a completely new body from the one he used to have. So how does he do it?
He spoke to 🐻🎉recently while on a promotional tour of India. Mahal explained how he maintains his ripped physique.
I only drink water; water, black coffee and protein shakes. So I don't count calories, but every meal I get about 30-40 gms. proteins, 30-40 gms. carbohydrates. Follow me on Instagram to se⛄e what I'm eating, how I'm training.
It's been nice to be in India the last couple o🧔f days, and I've bee🐻n eating all the Indian food I want.
He also talked about his life as WWE champion, all while getting another plug in ꦡfor the India tour in December.
First thing I do is empty stomach cardio. Before I have breakfast, I do cardio. I eat breakfast, go to the 🤪gym, train for about two hours, I stretch, I do sauna, I do the weights. Get a little bit of rest. And then I have to perform every night. Average of four days a ♉week.
We go😼 to the event and perform. Then we d🉐rive two or three hours, go to the next town and perform. Rest is very important because I train hard. I have a tough match every night defending the WWE Championship.
I want to keep my performance really high because I want to come into🌃 the Live Events in December in ꦰIndia in tip-top shape. I will be defending the WWE Championship against the challenger Kevin Owens.
WWE will be in New Dehli on December 8 and 9. It's a Raw brand show, but Jinder Mahal will be on the shows defending ꧙theꦰ WWE title against Kevin Owens.
