Darby Allin knows how to take care of himself.
Allin is often praised (and criticized) for taking big risks and being reckless in his matches. If you've ever wondered how Allin recovers from al💖l of the wild bumps that he decides to take, we now have an answer.
Allin spoke to Renee Paquette and RJ City and revealed that he has a whole room dedi🎉cated to🧸 recovery in his house. That room is filled with ice baths, saunas, and breathing machines.
“It’s so insane, my whole downstairs is like a laboratory. I’m friends with DDP and he’s got all of this state of the art physical recovery stuff at his house. I’ll go up and try it out and now I’ve got two ice baths at my house. I got saunas, breathing machines, I got everything because I want to be crazy for as long as possible. But, the mind is also a big thing, so I started TMmeditation. It’s like a big thing where it kind of goes to the source of thought, where it actually helps me get more creative. You wake up in the morning and it’s like, ‘I’ve got to do this, I got to do that’, and it just really puts you at balance if you’re stressing. You can handle a lot.”
If you missed anything from the November 6 edition of AEW Dynamite, catch up on the show by clicking here.
Allin recently said that Claudio Castagnoli is a "world-talented" guy. Check out his full comments on the matter here.
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